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I love women

i made a “soul tie” with a girl and my shorts / underwear were coveredddddddd in blood man

Thank you for sharing this video, I connect with you because your not selling anything & the viewers comments. I am a naturopath & I worked for one year in under the influence of a stressful Director, in a job I previously loved working with natural medicine. my intuition told me to leave but I didn’t out of fear of income. I developed emotional burnout first in November 2023 & could not go to work so I resigned, I could not think rationally & panicked & jumped into a retail job instead of resting, in March 2024 I developed shingles & adrenal fatigue has been present since, Iv invested my savings in myself & I am not working the past three months since shingles. I quit my job & will rest for another three months if needed. I sleep 10/13 hours a night. I get protein into to every meal & snack to help balance blood sugars. Ashwagandha is helping adapting the mental overthinking self induced stress & hormones, lots of fruit for vit C, i supplement with iron which helped. I eat no sugar or processed foods or alcohol or caffeine. And I feel better then I did a month ago. I say no to everyone & choose rest. Iv ordered a book from dr Lam. And also ordered a cortisol saliva test to confirm adrenal dysfunction. Gp blood test shows low protein & low iron. Gp did not mention this, I read this myself. Gp could only recommend epileptic drugs. I do find protein smoothies easy tasty & helpful, I use plan natural pea protein 20g & tsp vanilla extract with banana, oat milk, dates, tbsp cacao powder. I am learning to love myself & want to live a life of no or low induced stress. & I may begin a Naturopathic practice when I recover & help people in this modern world where every one at some point experiences adrenal insufficiency Thank you again I am very grateful to read & learn from you all

Dr. Brooke Goldner reversed her autoimmune condition (lupus) with raw foods and has many patients with autoimmune diseases who are reversing their respective conditions with her protocol as well. Hope this helps 🙏🏽

When we lived in London, we would take the train to Paris. For a weekend. Crazy times.

I don't remember 24HR supermarkets in my time in London. And especially not on a Sunday, when stores could only trade for 6 hours only between 10am and 6pm.

I'm a kiwi. I was impressed by the small "repeater" speed limit signs. Bring them here, Waka Kotahi!

This was very helpful and inspiring so thanks very much for sharing your story. I had the same issue with my regular GP but he did at least say that I should go see a Naturopath who deals with Adrenal Fatigue. He did say that here in Canada they are not encourage to give DHEA. I did find a Naturopath and after testing all my Cortosol and hormone levels, she found that my Progesterone and my DHEA are both very, very low. Both well below the normal range. So I have just started my medicine a week ago and hopefully I can start feeling better. I will have to make some changes for sure. I am definitely a type A personality, so slowing down for me, even at age 67 will take some getting used too. I want to be healthy again. I really appreciated the mention of us saying no to others when we really need to help ourselves get better first. I am so glad you finally got well!! Thanks again for your inspiring video.

Good job!

I was delighted to hear from you, I'm ready to start a book club

NOOOOOO..OMG 😮😮😮😮

I’d just make my own healthy deserts :)

I didn’t do a murder I just had a nose bleed

wish my nose bleed was like that. mine looks like a whole ass murder scene

Thank you, very helpful. I have AF after COVID with very low blood pressure. After passing out I am now on Flurocortizone 4 pills daily and I am not constantly dizzy anymore. I try to walk slowly outdoors 4 times a week near ocean. I did spend 2 years on my couch after COVID and went to 4 different GPs with no success and they did not mention anything about AF. Thankfully my new male Indian GP whom my girlfriend recommended put me on this med so I have my life back but I still have to rest in arvo from 3pm onwards. I live in SWAustralia and am aged 73. Blessings for your life in NewZealand and again thanks for sharing your story on this important medical condition. ☘️👍❤️👆

Guys it’s the middle of the night 😭help my white sheets are gonna stain!

Thanks for the tips! Cooking isn’t something I enjoy at all. It’s a chore but your ideas can help it not feel so much so.

What if I don’t have a hot iron

Id have kept the freezer and gotten rid of those horrible guests

Your thyroid antibodies will go down if you completely give up grains. All grains contain some gluten.

So helpful. I made a cover with this method a couple of years ago and am making another one today. Doable for a person with limited sewing skills- Me! Thank you!

yes thanks. for my nosebleed

I don't hate cooking, i hate cleaning

need lots of force to do that.... So I don't think so it will work

The tip is great, but the execution was bad. When you used the cotton swab and put it back in the peroxide bottle, you contaminated the entire bottle. Mark that bottle to say "For Cleaning Only". Thanks for the tip!

WE ARE THE " PASSION PLAY AND READING CLUB ". ITS A BOOK CLUB FOR THE CHILDREN IN AFRICA UGANDA.DOES ANYONE WANT TO BE A PART OF US HERE?

What's scary is, statistically speaking a few murders have ended up here by looking for ways to get blood out of stuff 😬

LIFE SAVER (except for the victim)

Proud of you. I just found you while looking for adrenals and menopause. Your recovery got me thinking. This one, you speak to my heart of listen to those things that cause me stress. Walk away. It's not worth it.

Excellent tips. I love cooking, but there can be downsides, especially if you're a young mother or perhaps taking care of an elderly parent. I appreciate you taking the time to share these tips. Great video.

I see she has a book link ... I didn't put one in my other comment . BUT the name of the book that had the info that gave me my life back is : Adrenal fatigue: the 21st century stress syndrome A book by James L Wilson -2001- chiropractor naturopathic doctor

My wife told me she didn’t have a husband for over 10 years . I had / have adrenal fatigue . ....... Adrenal fatigue: the 21st century stress syndrome A book by James L Wilson -2001- chiropractor naturopathic doctor Page 200 Minerals Magnesium: magnesium acts like a spark plug for your adrenals and for the energy portion of every cell in your body. It is essential to the production of the enzymes and the energy necessary for the adrenal hormone Cascade. several of the steps that generate energy in all of your cells, but especially in your adrenal glands, are so dependent on the presence of magnesium that it is a specific for adrenal recovery. Approximately 400 mg of magnesium citrate if the recommended daily dosage for the average person and it is absorbed best when taken at night, before bed. Magnesium Works in concert with vitamin C And pantothenic acid. (vitamin B5 ) . you may also need to do this 2 to 4 times per day or even hourly if the stress is severe. Although magnesium is absorbed better after 8 p.m., for both absorption then and at other times of the day, an acid like tomato juice or apple juice, at meals with whole grapes or meat, or with the digestive aids. Food sources of magnesium include brown rice, beans, nuts, feed and seed vegetables such as kelp (the highest source ) ( Side note: my naturopath recommends magnesium glycinate in place of magnesium citrate - Duncan Adams ) ALSO from what I found with mine - the quantity of supps recommended is too low - Wilson ( or someone using his name ) has a website selling supps .. they are not what I think he outlined in his book . IF you decide to take the protocol and it won't hurt you ..... HIGHLY Highly recommend - Vitality C supplement - I took liposomal and had VIT C IV's . Vitality C worked for me - Started helping with in days . The others didn't do sh*** . Vitality C is in a tub and sold on amazon. The guy that invented it . Used it to help beat his cancer . And from what a phone rep from their co. told me. It's designed with 4 pathways to enter the human cell. Better absorption.

I think I gotta toss out the whole shirt but I need to clean it in case it’s found

this is the best tutorial I've seen on the envelope cushion. Thanks.

I wish I could head home to London....

This content should be about adrenal fatigue not about your personal Issues 😂😂😂

NZ is totally overrated. It’s an expensive country with terrible housing issues and no infrastructure, roads are from the seventies, no bridges, no trains, public transport is embarrassing (worst than third works countries), living costs are higher than you can imagine. If you’re not coming on a very good salary don’t come to NZ. Education is a joke, literacy and numeracy are at the lowest levels of the OECD, kiwis don’t study grammar, only speak one language, and they’re totally ignorant when it comes to world history, world geography and general culture. So inwards looking their culture. Etiquette and elegance are not present in this culture, they walk barefoot into public toilets and don’t use napkins when eating, usually you can see the food in their mouths. If you’re looking for higher standards education please don’t study in NZ. There are 2 predominant cultures and kiwis hate immigrants, specially those that have other languages than English. The health system is expensive and dangerously ineffective. Social and cultural it’s boring, no arts, no performances, no culture and usually everything is closed by 6pm. People drink too much (maybe due to isolation) and become easily aggressive. The weather is nightmare, usually overcast, it’s cold, damp and the sun, when you can see it, burns like a microwave. So please do your research before moving to NZ, or take lots of antidepressants

Thank u so much!!! U just saved me from tossing a expensive quilt💜👍🏽

Did your lab tests imrpoved? Like anti TPO?

Great instructions ,ty

Address adrenal issues for better sleep

For me switching to caffeine pills combined with Alpha GPC and Piracetam started firing all cylinders in my Brain and it has been that way ever since 🔥I feel coffee leaches nutrients from our body and somehow the caffeine pills don't have that effect.

This was simple to follow and worked so well Many thanks

This was very helpful for me I’ve had adrenal fatigue yrs

Thank you!!

So glad you were persistent in getting a diagnosis. If you hadn't, outcomes could have been very different . Thanks for sharing your story.

There was very often a quite big difference between the temperatures of the weather app and what you told in the video. Is it because the thermometer is in the shelter or does the weather app not work properly in the nz weather? I think you mentioned 17 or 18 degrees and the thermometer told 8-10. How would it feel on a day like this? Do you have frosts in the winter? The data says just even in northland you have a hand full frosts in winter, but is that really true?

What kind of supplements and herbs are you on.Thankyou for your transparency and humility ❤❤❤

Thank you.

Worked perfectly! Great idea and thanks for saving my Easter outfit!